Part Two of the standing position videos are here! As I say in the video, advanced standing position is much more about movement patterns than anything else. Get watching!
How me move and maintain our balance when doing so is fundamental to riding well when riding off-road. The depth you can take this too is pretty extreme if you’re interested. Working on having a good posterior chain, decent mobility and a great hinge pattern all dramatically improve your riding and ability to control your bike. Now it’s also worth noting that these movement patterns and tips are guidelines. There is always scope to do things differently. Any study of the world’s best will reveal varying technique and potential for development.
I hope you find this video helpful and if you’ve got any questions pop them in the comment section. If you’re keen to learn more, ask more questions and get some really detailed feedback come say hi on Patreon!