Improving on uphills depends a lot on your current ability. With this type of lesson, you’ll find the mistakes we’re making are very individual. That’s why we did this lesson with Lucy.
Uphills are one of the trickiest things to get good progress with. The steps in difficulty are large and making videos to fit that is really quite tricky. The idea with this video is to give some insight into things to improve, good foundational ideas and help you to see the difference in technique.
The foundational ideas we covered with Lucy are the same as you get better and the hills get harder. Depending on where you are in this journey, hopefully you find something to take away!
See you soon!